Upcoming Events
Come Together! For Yoga, Song & Tea
COME TOGETHER with yoga sisters Gloria and Sarah to move, stretch, breathe, and chant together! In a time when the world feels pressured with divisiveness and geo-political crises, we invite you to join us in friendship and peace, to commune through yoga, meditation, tea, and music.
Itʻs simple. Yoga means union, and we practice together to remember the harmony between us.
Itʻs simple. Yoga means union, and we practice together to remember the harmony between us.
The Evolutionary Experience with Yury
Price update! $99 until 7/18
The Evolutionary Experience with Yury is a transformative 4-hour immersion designed to guide participants through the science, practice, and embodiment of human potential. This workshop is carefully crafted to harmonize theory and practice, offering both intellectual understanding and direct experiential learning. This experience goes beyond isolated practices—offering a holistic approach to healthy living that integrates body, mind, and spirit.
The journey begins with an in-depth exploration of breathwork, where science and spirit meet. On the physiological level, Yury explains how conscious breathing regulates oxygen–CO₂ balance, self induced hypoxia influences VO₂ max, and shifts the nervous system from stress (sympathetic) to calm (parasympathetic). This knowledge gives participants a grounded understanding of how the breath directly affects energy levels, focus, and emotional balance.
Beyond physiology, breathwork also opens the door to the energetic and spiritual dimensions long honored in yoga and pranayama practice. Through specific rhythms and techniques, participants learn how to direct prāṇa through the subtle energy channels (nāḍīs), awakening clarity, creativity, and a sense of spiritual expansion.
Pranayama practices, such as deep diaphragmatic breathing, retentions, or rhythmic patterns, become tools not only for managing stress but also for balancing the chakras, deepening awareness, and connecting to higher states of consciousness. As participants synchronize body, mind, and energy through the breath, they discover it as a bridge from the physical to the spiritual. Breath becomes more than oxygen exchange—it becomes a pathway to resilience, empowerment, and spiritual alignment.
Building on the breath, Yury introduces the theory of cold exposure, highlighting its effects on the vascular system, metabolism, inflammation reduction, and mental resilience. Through guided mindset preparation, participants learn to shift from fear into trust. Supported by the group, each individual steps into the cold as a practice of presence, courage, and empowerment—discovering strength they didn’t know they had.
Yury weaves teachings on mindset, empowerment, and self-mastery, showing how ancient wisdom and modern science align. Through storytelling and reflective exercises, participants uncover tools to move beyond limiting beliefs, reconnect to their innate strength, and embody a state of openness and possibility
To integrate the practices, the breathwork session flows into a meditative sound healing journey. The resonance of gongs and instruments creates a deep meditative state, allowing the body and mind to reset. This stage nurtures inner stillness, emotional release, and clarity, completing the arc of activation, empowerment, and restoration.
Throughout, you are invited into a safe, supportive space. Vulnerability, authentic expression, and connection are encouraged. You will leave feeling rejuvenated, empowered, and deeply connected.
The journey begins with an in-depth exploration of breathwork, where science and spirit meet. On the physiological level, Yury explains how conscious breathing regulates oxygen–CO₂ balance, self induced hypoxia influences VO₂ max, and shifts the nervous system from stress (sympathetic) to calm (parasympathetic). This knowledge gives participants a grounded understanding of how the breath directly affects energy levels, focus, and emotional balance.
Beyond physiology, breathwork also opens the door to the energetic and spiritual dimensions long honored in yoga and pranayama practice. Through specific rhythms and techniques, participants learn how to direct prāṇa through the subtle energy channels (nāḍīs), awakening clarity, creativity, and a sense of spiritual expansion.
Pranayama practices, such as deep diaphragmatic breathing, retentions, or rhythmic patterns, become tools not only for managing stress but also for balancing the chakras, deepening awareness, and connecting to higher states of consciousness. As participants synchronize body, mind, and energy through the breath, they discover it as a bridge from the physical to the spiritual. Breath becomes more than oxygen exchange—it becomes a pathway to resilience, empowerment, and spiritual alignment.
Building on the breath, Yury introduces the theory of cold exposure, highlighting its effects on the vascular system, metabolism, inflammation reduction, and mental resilience. Through guided mindset preparation, participants learn to shift from fear into trust. Supported by the group, each individual steps into the cold as a practice of presence, courage, and empowerment—discovering strength they didn’t know they had.
Yury weaves teachings on mindset, empowerment, and self-mastery, showing how ancient wisdom and modern science align. Through storytelling and reflective exercises, participants uncover tools to move beyond limiting beliefs, reconnect to their innate strength, and embody a state of openness and possibility
To integrate the practices, the breathwork session flows into a meditative sound healing journey. The resonance of gongs and instruments creates a deep meditative state, allowing the body and mind to reset. This stage nurtures inner stillness, emotional release, and clarity, completing the arc of activation, empowerment, and restoration.
Throughout, you are invited into a safe, supportive space. Vulnerability, authentic expression, and connection are encouraged. You will leave feeling rejuvenated, empowered, and deeply connected.
Full Moon Sound Journey with Lauren
Join us for an immersive evening of sound, rest, and energetic renewal as we move through the powerful integration window of the Full Moon in Aquarius.
The end of July carries a unique blend of cosmic energies inviting reflection, emotional release, and a deeper alignment with your authentic path. With Mercury recently moving direct and Saturn retrograde encouraging us to slow down and reassess what truly matters, this is a potent time to clear mental clutter, soften old patterns, and create space for greater clarity and freedom.
During this immersive sound journey, you’ll be guided through soothing frequencies, crystal singing bowls, gong, handpan, chimes, and other healing instruments designed to calm the nervous system, quiet the mind, and create space for deep restoration. Allow the vibrations to support the release of emotional weight, energetic stagnation, and anything that no longer serves your highest path.
Come exactly as you are. There is nothing to achieve, only an invitation to receive, reset, and remember the wisdom that already lives within you.
The end of July carries a unique blend of cosmic energies inviting reflection, emotional release, and a deeper alignment with your authentic path. With Mercury recently moving direct and Saturn retrograde encouraging us to slow down and reassess what truly matters, this is a potent time to clear mental clutter, soften old patterns, and create space for greater clarity and freedom.
During this immersive sound journey, you’ll be guided through soothing frequencies, crystal singing bowls, gong, handpan, chimes, and other healing instruments designed to calm the nervous system, quiet the mind, and create space for deep restoration. Allow the vibrations to support the release of emotional weight, energetic stagnation, and anything that no longer serves your highest path.
Come exactly as you are. There is nothing to achieve, only an invitation to receive, reset, and remember the wisdom that already lives within you.
An Evening of Kirtan with Avasa & Matthew Love
If you are looking for your Friday night plans—this is it!
Let yourself land in an evening of soul mantra, sacred sound, and embodied movement with Avasa & Matthew Love.
Their music is more than something you listen to—it’s something you enter. Layered with rich harmonies, heart-opening mantras, and global acoustic textures, their sound creates a space for deep presence, release, and connection. Expect a journey that flows from meditative sound healing into gentle, freeing dance—inviting your body to move, your voice to open, and your spirit to lift. Rooted in the tradition of kirtan, the night blends original songs with simple call-and-response chanting—easy to join, no experience needed.
Featuring Sarah opening with harmonium and mantra, setting the tone with the same magic she brings to her weekly Friday classes at the studio.
Come as you are. Sit, sing along, sway, or dance—this is a space to feel.
$20 Suggested Donation at the door
Bring a friend, your open heart and stay for tea
ABOUT AVASA AND MATTHEW LOVE
Honaka’a based Avasa and Matthew Love are a husband-and-wife duo whose music blends soulful harmonies, devotional lyrics, and world rhythms into a transcendent sound that uplifts, unites, and heals. Seen on stages from Bhaktifest and Lightning in a Bottle to international festivals alongside Jason Mraz and The Lumineers, their concerts are more than music—they’re a celebration of joy, connection, and spiritual awakening.
https://www.avasaandmatthewlove.com (https://www.avasaandmatthewlove.com/)
Let yourself land in an evening of soul mantra, sacred sound, and embodied movement with Avasa & Matthew Love.
Their music is more than something you listen to—it’s something you enter. Layered with rich harmonies, heart-opening mantras, and global acoustic textures, their sound creates a space for deep presence, release, and connection. Expect a journey that flows from meditative sound healing into gentle, freeing dance—inviting your body to move, your voice to open, and your spirit to lift. Rooted in the tradition of kirtan, the night blends original songs with simple call-and-response chanting—easy to join, no experience needed.
Featuring Sarah opening with harmonium and mantra, setting the tone with the same magic she brings to her weekly Friday classes at the studio.
Come as you are. Sit, sing along, sway, or dance—this is a space to feel.
$20 Suggested Donation at the door
Bring a friend, your open heart and stay for tea
ABOUT AVASA AND MATTHEW LOVE
Honaka’a based Avasa and Matthew Love are a husband-and-wife duo whose music blends soulful harmonies, devotional lyrics, and world rhythms into a transcendent sound that uplifts, unites, and heals. Seen on stages from Bhaktifest and Lightning in a Bottle to international festivals alongside Jason Mraz and The Lumineers, their concerts are more than music—they’re a celebration of joy, connection, and spiritual awakening.
https://www.avasaandmatthewlove.com (https://www.avasaandmatthewlove.com/)
Noelani Love Live at The Yoga Nest!
Native Hawaiian songstress Noelani Love combines conscious lyrics, ancient chants and mantras with soulful ukulele melodies and bassy beats to empower you and activate the spirit of ALOHA. As a channeller of cosmic angelic frequencies, light language and feminine expression, Noelani’s musical medicine awakens the primal and sensual vibration within you. Noelani's prayerformance awakens and activates her audience to tap into the power of their voices and sing along.May these songlines open your heart and remind you that we are collectively weaving the vibrations for future generations and all of our relations.
Join us every Thursday for this new FREE, community offering! Connect with community, share your heart, express your creativity in a safe and supportive space. Come as you are, whether this is inside or outside of your comfort zone. Poetry is the language of the soul, and we are all inherently artists. Share, witness, celebrate! You will leave more nourished, more connected to Self, Spirit, and Soul family. Donation Based.
